Get the best of both worlds in this 45 min Walk + Run outdoor class with Becs Gentry. Walk and run intervals set to pop music with a 1-minute Cool Down to finish.

45 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

45 Min Walk + Run with Pop Music - Becs Gentry

Drama Queen

Paradise (feat. Nile Rodgers)

No More Lies

That! Feels Good!

Begin Again

Forever And A Day (Diplo Remix) (feat. Caroline Byrne)

Forever And A Day Diplo Remix (feat. Caroline Byrne)

In Rainbows Disk 2

Bangers + Mash

LEGEND

Guy Like Me

This Can't Be Everything (Deluxe Edition)

Do You Want My Love

Say You Love Me (Remixes)

Say You Love Me (Gorgon City Remix)

UNHEALTHY (feat. Shania Twain)

Attention (with Justin Bieber) [Disclosure Remix]

Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

Light Headed

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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