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45 min Tempo Run

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45 min Tempo Run

45 min Tempo Run

Originally aired 20/4/23

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 45 min Tempo Run, an outdoor speed training session designed to elevate your cardiovascular fitness. This 45 minutes class focuses on building endurance and speed through a structured tempo run. The workout is set to an energetic electronic music playlist to keep you motivated throughout. Whether you are looking to improve your running performance or simply enjoy a dynamic workout, this class offers a great opportunity to challenge yourself. Get ready to push your limits under the expert guidance of Tobias Heinze.

Explicit

Featuring music by

Kygo, Tiësto, Becky Hill, ODESZA

Playlist

  • 10:35 (feat. Tate McRae) [Joel Corry Remix]

    10:35 (feat. Tate McRae) [Joel Corry Remix]

    Tiësto, Tate McRae
  • All Around The World (La La La)

    All Around The World (La La La) (Alan Walker Remix)

    R3HAB, A Touch Of Class, Alan Walker
  • The Last Goodbye (Hayden James Remix) (feat. Bettye LaVette)

    The Last Goodbye (feat. Bettye LaVette) Hayden James Remix

    ODESZA, Bettye LaVette
  • Freeze (John Summit Remix)

    Freeze (John Summit Remix)

    Kygo
  • Get To Know

    Lose Control

    MEDUZA, Becky Hill, Goodboys
  • Stoned In Love

    Stoned In Love Radio Edit

    Chicane, Tom Jones
  • All In A Dream (Logic1000 Remix) (feat. DJ Tennis & Joseph Ashworth)

    All In A Dream Logic1000 Remix (feat. DJ Tennis & Joseph Ashworth)

    LP Giobbi, DJ Tennis, Joseph Ashworth
  • Message In a Bottle (Colorblast Version) (The Remixes Part.2)

    Message In a Bottle (Wilson And Smokin Jack Hill Remix)

    Colorblast
  • Dreams (Remixes) (feat. Reigan)

    Dreams (Holmes John Remix) (feat. Reigan)

    Jolyon Petch, Reigan
  • Sweet Talker (Hot Since 82 Remix)

    Sweet Talker (Hot Since 82 Remix)

    Years & Years, Galantis, Hot Since 82
  • Break - EP

    Break (Ookay Remix)

    Mike Cervello
  • Signs (R3ll Remix) (feat. Janai)

    Signs (R3ll Remix) (feat. Janai)

    Hannah Wants, Chris Lorenzo, Janai
  • Video Games

    Video Games

    Mickey Kojak
  • I Found You (The Remixes)

    I Found You (Joe Gauthreaux & Warren Rigg Radio Mix)

    The Wanted

Playlist

  • 10:35 (feat. Tate McRae) [Joel Corry Remix]

    10:35 (feat. Tate McRae) [Joel Corry Remix]

    Tiësto, Tate McRae
  • All Around The World (La La La)

    All Around The World (La La La) (Alan Walker Remix)

    R3HAB, A Touch Of Class, Alan Walker
  • The Last Goodbye (Hayden James Remix) (feat. Bettye LaVette)

    The Last Goodbye (feat. Bettye LaVette) Hayden James Remix

    ODESZA, Bettye LaVette
  • Freeze (John Summit Remix)

    Freeze (John Summit Remix)

    Kygo
  • Get To Know

    Lose Control

    MEDUZA, Becky Hill, Goodboys
  • Stoned In Love

    Stoned In Love Radio Edit

    Chicane, Tom Jones
  • All In A Dream (Logic1000 Remix) (feat. DJ Tennis & Joseph Ashworth)

    All In A Dream Logic1000 Remix (feat. DJ Tennis & Joseph Ashworth)

    LP Giobbi, DJ Tennis, Joseph Ashworth
  • Message In a Bottle (Colorblast Version) (The Remixes Part.2)

    Message In a Bottle (Wilson And Smokin Jack Hill Remix)

    Colorblast
  • Dreams (Remixes) (feat. Reigan)

    Dreams (Holmes John Remix) (feat. Reigan)

    Jolyon Petch, Reigan
  • Sweet Talker (Hot Since 82 Remix)

    Sweet Talker (Hot Since 82 Remix)

    Years & Years, Galantis, Hot Since 82
  • Break - EP

    Break (Ookay Remix)

    Mike Cervello
  • Signs (R3ll Remix) (feat. Janai)

    Signs (R3ll Remix) (feat. Janai)

    Hannah Wants, Chris Lorenzo, Janai
  • Video Games

    Video Games

    Mickey Kojak
  • I Found You (The Remixes)

    I Found You (Joe Gauthreaux & Warren Rigg Radio Mix)

    The Wanted

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    35 min

  • cooldown

    Cool Down

    1 min

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45 min Tempo Run | Peloton Outdoor Classes

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