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45 min Recovery Run

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45 min Recovery Run

45 min Recovery Run

Originally aired 12/7/24

Susie Chan

Outdoor

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Join Susie Chan for the 45 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through on this recovery run. With a duration of 45 minutes, you'll have plenty of time to enjoy the benefits of a steady-paced run. Whether you're recovering from a previous workout or just looking to keep your legs active, this class will help you stay on track. Lace up your running shoes and get ready to run with Susie Chan.

Subtitles: DE, EN

Featuring music by

Foo Fighters, Sigala, Florence + The Machine, Florence + The Machine

Playlist

  • Lasting Lover

    Lasting Lover

    Sigala, James Arthur
  • MONTERO

    THATS WHAT I WANT

    Lil Nas X
  • Everywhere

    Everywhere

    Roosevelt
  • My Head Is An Animal

    Little Talks

    Of Monsters And Men, Of Monsters and Men
  • Gold

    Linger

    The Cranberries
  • Conditions

    Fader

    The Temper Trap
  • The Balance

    Longshot

    Catfish and the Bottlemen
  • THE SPEED OF NOW Part 1

    Out The Cage (feat. BRELAND & Nile Rodgers)

    Keith Urban, Breland, Nile Rodgers, BRELAND
  • Meet Glen Campbell

    Good Riddance (Time Of Your Life)

    Glen Campbell
  • Lungs (Deluxe Edition)

    Dog Days Are Over

    Florence + The Machine
  • Everything Now

    Everything Now

    Arcade Fire
  • Greatest Hits

    Times Like These

    Foo Fighters
  • She's The One/It's Only Us

    She's The One

    Robbie Williams

Playlist

  • Lasting Lover

    Lasting Lover

    Sigala, James Arthur
  • MONTERO

    THATS WHAT I WANT

    Lil Nas X
  • Everywhere

    Everywhere

    Roosevelt
  • My Head Is An Animal

    Little Talks

    Of Monsters And Men, Of Monsters and Men
  • Gold

    Linger

    The Cranberries
  • Conditions

    Fader

    The Temper Trap
  • The Balance

    Longshot

    Catfish and the Bottlemen
  • THE SPEED OF NOW Part 1

    Out The Cage (feat. BRELAND & Nile Rodgers)

    Keith Urban, Breland, Nile Rodgers, BRELAND
  • Meet Glen Campbell

    Good Riddance (Time Of Your Life)

    Glen Campbell
  • Lungs (Deluxe Edition)

    Dog Days Are Over

    Florence + The Machine
  • Everything Now

    Everything Now

    Arcade Fire
  • Greatest Hits

    Times Like These

    Foo Fighters
  • She's The One/It's Only Us

    She's The One

    Robbie Williams

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min

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45 min Recovery Run | Peloton Outdoor Classes

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