
30 min Tempo Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.
Subtitles: EN, ES
Featuring music by
Muse, Weezer, blink-182, Axwell /\ Ingrosso
Playlist

If Everybody Looked the Same
Groove Armada
Down
blink-182
Come Under the Covers
WALK THE MOON
Playlist

If Everybody Looked the Same
Groove Armada
Down
blink-182
Come Under the Covers
WALK THE MOON
Ride
twenty one pilots
Class plan

Warm Up

Running

Cool Down





