
30 min Shake Out Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 30 min Shake Out Run, an outdoor music run designed to help you leave the stress of training behind. In this 30 minutes session, Susie will provide a few final tips to prepare you for your upcoming half marathon. This class is perfect for those looking to relax and refocus their energy before the big race. Enjoy the motivating music as you run and take in the outdoor scenery. Get ready to feel refreshed and confident with Susie's expert guidance.
Subtitles: DE, EN
Featuring music by
U2, Camila Cabello, Florence + The Machine, Harry Styles
Playlist

America
Razorlight
Beautiful Day
U2
Golden
Harry Styles
Playlist

America
Razorlight
Beautiful Day
U2
Golden
Harry Styles
Love It When You Call
The Feeling
Class plan

Warm Up

Running

Cool Down






