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30 min Recovery Run

30 min Recovery Run

Originally aired

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to help you flush out your legs and stay strong. This 30 minutes session focuses on maintaining endurance while giving your muscles a chance to recover. Enjoy running to the rhythm of pop music as you follow along with Marcel's guidance. The class is perfect for those looking to balance their training routine. Lace up your running shoes and get ready to hit the road with Marcel.

Subtitles: DE, EN, ES

Featuring music by

RAYE, Ms. Lauryn Hill, John Mayer, Leon Bridges

Playlist

  • Feeling Good

    Feeling Good

    Ms. Lauryn Hill
  • Press

    Breakthrough

    flora cash
  • Regardless (Acoustic)

    Regardless (Acoustic)

    RAYE

Playlist

  • Feeling Good

    Feeling Good

    Ms. Lauryn Hill
  • Press

    Breakthrough

    flora cash
  • Regardless (Acoustic)

    Regardless (Acoustic)

    RAYE
  • Perez Hilton Presents "Pop Up! #4"

    Too Much

    Sampha

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

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