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30 min Pop Walk

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30 min Pop Walk

30 min Pop Walk

Originally aired 4/3/22

Adrian Williams

Outdoor

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Join Adrian Williams for the 30 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class offers a 30 minutes workout that begins with a 4 minutes warm-up. You'll then focus on 25 minutes of walking, all set to fun pop music. The session concludes with a 1 minutes cool down. Take a break from your day and enjoy this invigorating walk with Adrian.

Subtitles: EN

Featuring music by

Nicki Minaj, Ariana Grande, Usher, OneRepublic

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Genie (feat. Mayer Hawthorne)

    Genie (feat. Mayer Hawthorne)

    Busy P, Mayer Hawthorne
  • Juicy

    Juicy

    Doja Cat, Tyga
  • KG0516

    Tusa

    KAROL G, Nicki Minaj
  • Cheerleader (Felix Jaehn Remix) (Radio Edit)

    Cheerleader (Felix Jaehn Remix) (Radio Edit)

    OMI
  • Native

    Counting Stars

    OneRepublic
  • Hozier (Expanded Edition)

    Take Me to Church

    Hozier
  • music

    LaLaLa

    Black Coffee, Usher
  • We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    Fun., Janelle Monae, Janelle Monáe

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Genie (feat. Mayer Hawthorne)

    Genie (feat. Mayer Hawthorne)

    Busy P, Mayer Hawthorne
  • Juicy

    Juicy

    Doja Cat, Tyga
  • KG0516

    Tusa

    KAROL G, Nicki Minaj
  • Cheerleader (Felix Jaehn Remix) (Radio Edit)

    Cheerleader (Felix Jaehn Remix) (Radio Edit)

    OMI
  • Native

    Counting Stars

    OneRepublic
  • Hozier (Expanded Edition)

    Take Me to Church

    Hozier
  • music

    LaLaLa

    Black Coffee, Usher
  • We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    Fun., Janelle Monae, Janelle Monáe

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

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30 min Pop Walk | Peloton Outdoor Classes

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