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30 min Metal Run

30 min Metal Run

Originally aired

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 30 min Metal Run, an invigorating outdoor music run set to some of his favorite metal tracks. This 30 minutes session begins with a 6 minutes warm-up to get you ready. You'll then move into 23 minutes of running intervals, keeping things dynamic and engaging. The class wraps up with a 1 minutes cool down to help you transition smoothly. Enjoy the rock music genre as you run and feel the energy of the metal beats.

Explicit

Subtitles: DE, EN

Featuring music by

Mötley Crüe, Judas Priest, TOOL, Five Finger Death Punch

Playlist

  • 10,000 Days

    The Pot

    TOOL
  • A Decade of Destruction

    Wrong Side of Heaven

    Five Finger Death Punch
  • Keeper Of The Seven Keys Part II (Expanded)

    I Want Out

    Helloween

Playlist

  • 10,000 Days

    The Pot

    TOOL
  • A Decade of Destruction

    Wrong Side of Heaven

    Five Finger Death Punch
  • Keeper Of The Seven Keys Part II (Expanded)

    I Want Out

    Helloween
  • The Heart from Your Hate

    The Heart from Your Hate

    Trivium

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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