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30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

Originally aired 5/6/24

Becs Gentry

Outdoor

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Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class designed to keep you moving. This session begins with a 6 minutes warm-up, followed by 23 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Becs will guide you every step of the way, ensuring you stay on track. This class is perfect for those looking to incorporate intervals into their running routine.

Explicit

Subtitles: EN

Featuring music by

Calvin Harris, Justin Bieber, Kygo, Quavo

Playlist

  • Intentions (feat. Quavo)

    Intentions (feat. Quavo)

    Justin Bieber, Quavo
  • Girls On Boys

    Girls on Boys

    Galantis, Rozes, ROZES
  • Dancing Feet (feat. DNCE)

    Dancing Feet (feat. DNCE)

    Kygo, DNCE
  • No Therapy (feat. Nea & Bryn Christopher)

    No Therapy (feat. Nea & Bryn Christopher)

    Felix Jaehn, Nea, Bryn Christopher
  • I Want You to Know (feat. Nelson)

    I Want You to Know (Radio) (feat. Nelson)

    Rockster, Nelson
  • Screen Violence: Director's Cut

    He Said She Said

    CHVRCHES
  • Motion

    Pray to God (feat. HAIM)

    Calvin Harris, HAIM
  • No Me Importa

    No Me Importa

    Tom & Collins, Francis Mercier
  • Backbeat (Remixes)

    Backbeat (Dextreau Remix)

    Dagny

Playlist

  • Intentions (feat. Quavo)

    Intentions (feat. Quavo)

    Justin Bieber, Quavo
  • Girls On Boys

    Girls on Boys

    Galantis, Rozes, ROZES
  • Dancing Feet (feat. DNCE)

    Dancing Feet (feat. DNCE)

    Kygo, DNCE
  • No Therapy (feat. Nea & Bryn Christopher)

    No Therapy (feat. Nea & Bryn Christopher)

    Felix Jaehn, Nea, Bryn Christopher
  • I Want You to Know (feat. Nelson)

    I Want You to Know (Radio) (feat. Nelson)

    Rockster, Nelson
  • Screen Violence: Director's Cut

    He Said She Said

    CHVRCHES
  • Motion

    Pray to God (feat. HAIM)

    Calvin Harris, HAIM
  • No Me Importa

    No Me Importa

    Tom & Collins, Francis Mercier
  • Backbeat (Remixes)

    Backbeat (Dextreau Remix)

    Dagny

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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30 min Intervals Run | Peloton Outdoor Classes

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