Walk outdoors with Andy Speer in this 20-minute Soft Rock Walk. Class includes a 3.5 min Warm Up, 15.5 mins of running, and a 1 min Cool Down.

20 min Soft Rock Walk | Peloton Outdoor Classes

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Outdoor

Music Walk

Join Andy Speer for the 20 min Soft Rock Walk, a refreshing outdoor music walk that will keep you moving. Enjoy some of Andy's favorite soft rock songs as you walk through this 20 minutes session. The class begins with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and concludes with a 1 minutes cool down. This class offers a balanced routine to keep you engaged throughout. Let Andy guide you through this enjoyable walking experience.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Soft Rock Walk with 3.5-Minute Warm-Up - Andy Speer

Greatest Hits:  Huey Lewis And The News

Cruisin' (Single Edit)

Rhino Hi-Five:  Duncan Sheik

Barely Breathing

American Pie (Expanded Edition)

American Pie

The Police

Every Breath You Take (Remastered 2003)

Walking

20 min Soft Rock Walk

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20 min Soft Rock Walk

20 min Soft Rock Walk

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