
20 min Rock Walk
Originally aired
Mayla Wedekind
Outdoor
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Join Mayla Wedekind for the 20 min Rock Walk, an outdoor music walk designed to fit into your busy schedule. This class begins with a 3.5 minutes warm-up, followed by 15.5 minutes of walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of alternative music as you walk. With Mayla's guidance, you'll get a great workout in just 20 minutes. Don't miss this opportunity to combine fitness and fun.
Subtitles: DE, EN
Featuring music by
Paramore, Avril Lavigne, Blur, Good Charlotte
Playlist

That's What You Get
Paramore
Limbo
Royal Blood
I Don't Wanna Be In Love (Dance Floor Anthem)
Good Charlotte
Playlist

That's What You Get
Paramore
Limbo
Royal Blood
I Don't Wanna Be In Love (Dance Floor Anthem)
Good Charlotte
Lebenselixier
Selig
Class plan

Warm Up

Walking

Cool Down



