
20 min Rock Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 20 min Rock Run, an invigorating outdoor music run. This class features a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cooldown. You'll enjoy a selection of rock music to keep you motivated throughout the session. The class is designed to provide a structured and enjoyable running experience. Lace up and get ready to hit the pavement with Matt!
Subtitles: EN, ES
Featuring music by
Foo Fighters, The Offspring, Tom Petty And The Heartbreakers, Bush
Playlist

She Sells Sanctuary
The Cult
Machinehead (2014 Remastered)
Bush
Legs (2008 Remaster)
ZZ Top
Playlist

She Sells Sanctuary
The Cult
Machinehead (2014 Remastered)
Bush
Legs (2008 Remaster)
ZZ Top
The Kids Aren't Alright
The Offspring
Class plan

Warm Up

Running

Cool Down


