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20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

Originally aired 21/10/22

Susie Chan

Outdoor

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Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Subtitles: EN

Featuring music by

Calvin Harris, Justin Timberlake, U2, Pharrell Williams

Playlist

  • Sun Is Shining Remixes

    Sun Is Shining De Luxe Edit

    Funkstar de Luxe
  • Funk Wav Bounces Vol. 2

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Rearrange

    Rearrange

    Miles Kane
  • The Best Of 1990-2000 & B-Sides

    The Fly

    U2
  • Because Of The Times

    Fans

    Kings Of Leon
  • Waves

    Waves

    Mr. Probz

Playlist

  • Sun Is Shining Remixes

    Sun Is Shining De Luxe Edit

    Funkstar de Luxe
  • Funk Wav Bounces Vol. 2

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Rearrange

    Rearrange

    Miles Kane
  • The Best Of 1990-2000 & B-Sides

    The Fly

    U2
  • Because Of The Times

    Fans

    Kings Of Leon
  • Waves

    Waves

    Mr. Probz

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Recovery Run | Peloton Outdoor Classes

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