Matt Wilpers leads this 20 min Recovery Run, an outdoor endurance running class set to pop music, featuring Jog, Run, and Walk segments.

20 min Recovery Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Join Matt Wilpers for a 20 min Recovery Run designed to help you unwind and rejuvenate. This outdoor endurance running class focuses on gentle movement, perfect for easing sore muscles. Enjoy a pop music playlist that keeps you motivated throughout the session. The run targets your hamstrings, quads, and calves, providing a balanced workout. Get ready to refresh your body with this recovery run led by Matt.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Recovery Run with 15-Minute Run & Jog - Matt Wilpers

Nine Track Mind

We Don't Talk Anymore (feat. Selena Gomez)

My Universe (David Guetta Remix)

The Recession 2

My Reputation (feat. Demi Lovato & Lil Duval)

Numb

Numb (Elderbrook VIP)

Lavender Haze (Remixes)

Lavender Haze (Felix Jaehn Remix)

Chemical

THOUSAND MILES

20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

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