Work up a sweat with Becs Gentry in this 20 min Recovery Run, an outdoor endurance running class with 4-minute Warm Up, running intervals and 1-minute Cool Down.

20 min Recovery Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Join Becs Gentry for the 20 min Recovery Run and work up a sweat. This outdoor endurance running class begins with a 4 minutes warm-up, followed by 15 minutes of running intervals, and concludes with a 1 minutes cool down. The class is designed to help you recover while still challenging your endurance. With Becs guiding you through each segment, you'll stay motivated and engaged throughout the session. Lace up your running shoes and get ready to hit the pavement with Becs.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Recovery Run with 15-Minute Intervals - Becs Gentry

Don't Let Go (Love)

Jagged Little Pill

Ironic

Bad Boy Greatest Hits Vol. 1

You Used to Love Me (Greatest Hits Version)

First Band On The Moon (Remastered)

Lovefool

Seal

Kiss from a Rose

20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

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