Work up a sweat with Jeffrey McEachern in this 20-minute HIIT Run. Outdoor intervals running class features electronic music to power your intervals and cool down.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Jeffrey McEachern for the 20 min HIIT Run, an outdoor intervals running class designed to make you sweat. This 20 minutes session starts with a 5 minutes warm-up to get you ready. You will then engage in 14 minutes of running intervals, pushing your limits and improving your endurance. The class wraps up with a 1 minutes cool down to help you recover. Enjoy the motivating beats of electronic music throughout the workout.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min HIIT Run with 14-Minute Intervals - Jeffrey McEachern

Malibu (The Remixes)

Malibu (The Him Remix)

Don't Start Now (Remixes)

Don't Start Now (Pink Panda Remix)

Players (David Guetta Remix)

Players (David Guetta Remix - Extended)

Do the Vega (Dillon Francis Remix)

Alive (feat. The Moth & The Flame)

Milkshake

Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)

Don't Be Shy

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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