Run outdoors with Jon Hosking in this 20-minute Disco Run. Class includes a 3.5-minute Warm Up, 15.5-minute Run, 1-minute Cool Down, set to pop music.

20 min Disco Run | Peloton Outdoor Classes

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Outdoor

Music Run

Join Jon Hosking for the 20 min Disco Run, an invigorating outdoor music run. If you love disco, this class is perfect for you. The session begins with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy running to the rhythm of R&B music throughout the class. Lace up your shoes and get ready to hit the pavement with Jon!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Disco Run with 3.5-Minute Warm-Up & 1-Min Cooldown - Jon Hosking

C'est Chic

Le Freak (LP Version)

I Got the Melody (Expanded Edition)

Going Back to My Roots (Single Version)

Young Hearts Run Free (US Internet Release)

Young Hearts Run Free

Step II

Dance (Disco Heat)

Walk Away - Collector's Edition The Best Of 1977-1980

Last Dance (Single Version)

The Best of Sister Sledge (1973-1985)

We Are Family (1995 Remaster)

20 min Disco Run

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20 min Disco Run

20 min Disco Run

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