Learn running basics with Jon Hosking in this 20-minute Beginner Run outdoor theme run. Pop music guides you through proper running form.

20 min Beginner Run | Peloton Outdoor Classes

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Outdoor

Theme Run

Join Jon Hosking for the 20 min Beginner Run, an outdoor theme run designed to introduce you to the basics of running. This beginner-level class will help you learn proper running form and get comfortable with your running routine. Enjoy a selection of pop music to keep you motivated throughout the session. Get to know our instructor, Jon Hosking, as you build your confidence. This class is perfect for those looking to start their running journey.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Beginner Outdoor Run with Pop Music - Jon Hosking

20 #1's: 00s

Makes Me Wonder

Back To Black

Tears Dry On Their Own

Greatest Hits - Chapter One

Stronger (What Doesn't Kill You)

B.o.B Presents: The Adventures of Bobby Ray

Magic (feat. Rivers Cuomo)

Single and Loving It

Work (Freemasons Radio Edit)

Greatest Hits...So Far!!!

Raise Your Glass

Shape of You

20 min Beginner Run

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20 min Beginner Run

20 min Beginner Run

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