
Beginner
20 min Advanced Beginner Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 20 min Advanced Beginner Run. This outdoor endurance running class is designed for beginners looking to challenge themselves. Feel the beat with pop music as you start with a 4 minutes warm-up, followed by a 15 minutes run, and finish with a 1 minutes cool down. Becs will guide you through each segment, ensuring you stay motivated and focused. Lace up your shoes and get ready to run with Becs in this engaging session.
Subtitles: EN, ES
Featuring music by
Beyoncé, Whitney Houston, Paloma Faith, Jolyon Petch
Playlist

Daydream (Portugal. The Man Remix)
The Aces
Grown Woman
Beyoncé
It's Not Right But It's Okay
Whitney Houston
Playlist

Daydream (Portugal. The Man Remix)
The Aces
Grown Woman
Beyoncé
It's Not Right But It's Okay
Whitney Houston
Monster (Majestic Remix)
Paloma Faith
Class plan

Warm Up

Running

Cool Down


