Recover with Becs Gentry in this 10-minute Cool Down Run, set outdoors. Class features pop music to help your heart rate and muscles recover.

10 Min Cool Down Run with Pop Music - Becs Gentry

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Outdoor

Cool Down Run

Join Becs Gentry for the 10 min Cool Down Run, perfect for letting your heart rate and muscles recover. This outdoor warm up cool down run is designed to help you transition smoothly after a workout. With a duration of just 10 minutes, it fits easily into any routine. Enjoy the pop music genre that accompanies this session, making it an enjoyable experience. Give your body the gentle recovery it needs with this class.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

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10 min Cool Down Run

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10 min Cool Down Run

10 min Cool Down Run

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