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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

Originally aired 30/8/24

Kirra Michel

Meditation

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Continue cultivating a sense of calm with Kirra in this 10 min guided meditation that utilizes the breath, once again, as a means to focus, relax and quiet the mind. This is day 4 of our 7 Days To A Calmer You Program.

Subtitles: EN

Featuring music by

Sayuri Hayashi Egnell

Playlist

  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell

Playlist

  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell
  • I'm OK You're OK

    I'm Ok You're Ok

    Sayuri Hayashi Egnell

Class plan

  • meditation

    Meditation

    10 min

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10 min Calming Meditation | Peloton Meditation classes

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