
10 min Happiness Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. The class features classical music to enhance your meditation experience. Take a moment out of your day to join Ross and explore a happier mindset. This 10 minutes session is perfect for anyone looking to add a touch of joy to their routine.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Moby, Ferry Corsten, Josh Williams, FERR
Playlist
Encounter
FERR, Ferry CorstenLa Oss Fiske
Josh WilliamsLA5
Moby
Playlist
Encounter
FERR, Ferry CorstenLa Oss Fiske
Josh WilliamsLA5
Moby
Class plan
Meditation