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10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired 10/6/22

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Happiness Meditation, a guided session designed to cultivate happiness and a more recreational attitude towards life. This emotion meditation class will help you focus on positive feelings and relaxation. The session features electronic music to enhance your experience. Mariana Fernández will guide you through each step, making it a seamless and enjoyable practice. Take a moment to reconnect with yourself in this 10 minutes class.

Equipment

  • Yoga Blanket

Featuring music by

Jon Hopkins, George FitzGerald

Playlist

  • Immunity

    Immunity

    Jon Hopkins
  • Shackled

    Friends in High Places

    George FitzGerald

Playlist

  • Immunity

    Immunity

    Jon Hopkins
  • Shackled

    Friends in High Places

    George FitzGerald
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10 min Happiness Meditation | Peloton Meditation classes

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