Extend your workout with Kendall Toole in this 10-minute Extra 10: Tabata Ride. This intervals class features hip-hop/rap and Descending Recovery segments.

Extra 10: Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the Extra 10 Tabata Ride, a quick and efficient 10 minutes interval session designed to keep your workout going strong. This class is perfect for those who have already warmed up and want to push their limits a bit further. You'll work on your glutes, hamstrings, and quads while riding to a motivating hip-hop/rap playlist. The interval format ensures you get the most out of every minute. Don't miss this opportunity to extend your workout with Kendall's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Tabata Ride with 9 Intervals - Kendall Toole

Sorry Not Sorry (Rock Version) (feat. Slash)

BLOW

Majestic

Bamba (feat. BIA)

The Lion King: The Gift

MY POWER

Rise Of An Empire (Deluxe Edition)

Trophies (feat. Drake)

Extra 10: Tabata Ride

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Extra 10: Tabata Ride

Extra 10: Tabata Ride

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