Extra 10: Tabata Ride
Originally aired
Camila Ramón
Cycling
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More info
Continue your workout with this fast and efficient tabata route that you should do after warming up.
Explicit
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Maluma, Feid, Rauw Alejandro
Playlist

TE MUDASTE
Bad Bunny
50 PALOS
Feid
MIB
Myke Towers
Playlist

TE MUDASTE
Bad Bunny
50 PALOS
Feid
MIB
Myke Towers
Mbappe
Eladio Carrion
Class plan

Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

