Skip to main content
Extra 10: Low Impact Ride

Extra 10: Low Impact Ride

Originally aired

Robin Arzón

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Extend your workout with Extra 10 Low Impact Ride, led by Robin Arzón. This 10 minutes class is designed as a quick and efficient low impact ride, perfect for continuing your exercise after a warm-up. Enjoy the beats of electronic music as you ride. This class focuses on engaging your glutes, hamstrings, and quads. Join Robin for a seamless extension to your fitness routine with Extra 10 Low Impact Ride.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Taylor Swift, José González, David Solomon

Playlist

  • music

    Good, Good Day

    Lady Bri
  • I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • Midnights

    Anti-Hero

    Taylor Swift

Playlist

  • music

    Good, Good Day

    Lady Bri
  • I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • Midnights

    Anti-Hero

    Taylor Swift
  • Veneer

    Heartbeats

    José González

Class plan

  • cycling

    Cycling

    3 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%