Push your limits with Olivia Amato in this 10-minute Extra 10: Intervals Ride featuring r&b music. Class includes Intervals and Descending Recovery segments.

Extra 10: Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for the Extra 10 Intervals Ride, a 10 minutes intervals class designed to challenge your body. This ride features bursts of effort followed by recovery. Set to a pop music playlist, it will keep you motivated throughout. The class targets muscles including glutes, hamstrings, and quads. Get ready to push yourself and build strength with Olivia's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Intervals Ride with Descending Recovery - Olivia Amato

Until Now (Deluxe Version)

Greyhound

SCOOB! The Album

Tick Tick Boom (feat. BygTwo3)

I Didn't Know My Own Strength Remixes

I Didn't Know My Own Strength (Daddy's Groove Magic Island Radio Mix)

Midnights

Karma

Extra 10: Intervals Ride

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Extra 10: Intervals Ride

Extra 10: Intervals Ride

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