Push your limits with Camila Ramón in this 10-minute Extra 10: HIIT Ride. Intervals and Descending Recovery segments set to electronic music.

Extra 10: HIIT Ride with 9 Intervals - Camila Ramón

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Cycling

Intervals

Join Camila Ramón for the Extra 10 HIIT Ride, a 10 minutes intervals class designed to enhance your workout. This quick and efficient HIIT routine is perfect for continuing your exercise session after a proper warm-up. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the beats of electronic music as you power through each interval. This class is a great addition to your fitness regimen.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Black Sunday (Deluxe)

Loco En El Coco (Insane In the Brain) (Spanish Version)

Perras Como Tú (From the Motion Picture "Miss Bala")

MAÑANA SERÁ BONITO (BICHOTA SEASON)

UNA NOCHE EN MEDELLÍN (REMIX)

VENTE CONMIGO

Extra 10: HIIT Ride

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Extra 10: HIIT Ride

Extra 10: HIIT Ride

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