Boost your workout with Extra 10: HIIT Ride, a 10-minute intervals cycling class led by Benny Adami, set to electronic music with Descending Recovery segments.

Extra 10: HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Enhance your workout with Extra 10 HIIT Ride, a quick and effective 10 minutes intervals class led by Benny Adami. This class is designed to be tackled once you've already warmed up. You'll work your glutes, hamstrings, and quads while riding to electronic music. Benny Adami will guide you through this high-intensity session to maximize your workout. Join Extra 10 HIIT Ride for a focused and efficient fitness experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: HIIT Ride with 9 Intervals - Benny Adami

Bittersweet Goodbye

Off Wiv Ya Headz

Crazy What Love Can Do (Remixes)

Crazy What Love Can Do (with Becky Hill) [Grafix Remix] (feat. Becky Hill)

Hold On (feat. Cheat Codes) [2020 Edit] (feat. Cheat Codes)

Hold On (feat. Cheat Codes) [Extended 2020 Edit] (feat. Cheat Codes)

Extra 10: HIIT Ride

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Extra 10: HIIT Ride

Extra 10: HIIT Ride

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