Build aerobic endurance with Matt Wilpers in this 90-minute Power Zone Endurance Ride. Ride intervals in zones 2 and 3 featuring pop music.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 90 min Power Zone Endurance Ride. This class focuses on building aerobic endurance with intervals in zones 2 and 3, allowing you to train smart with 7 zones of output customized to your fitness level. The class features a power zone type workout and is set to energizing pop music. Push through the ride as you work on improving your endurance. Get ready to challenge yourself and elevate your fitness with Matt's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

I Was Here

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

Greatest Hits

My Hero

B In The Mix, The Remixes Vol 2

Gimme More (Kaskade Club Mix)

Fitz and The Tantrums (Deluxe Edition)

HandClap

All About You (Deluxe Edition)

Down On Me (feat. 50 Cent)

Future Nostalgia (The Moonlight Edition)

Physical

Carolina

Smoke A Little Smoke

Naked (Remixes)

Naked (MK Remix)

The Matchbox Twenty Collection

Real World

Charlie's Angels (Original Motion Picture Soundtrack)

Don't Call Me Angel (Charlie's Angels)

Hybrid Theory

In the End

Speakerboxxx/The Love Below

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Bandits (Music from the MGM Motion Picture)

Holding Out for a Hero (From "Footloose" Soundtrack)

Sorry For Party Rocking

Sexy And I Know It

Hunting High and Low

Take on Me

Tinted Eyes (feat. blackbear & 24kGoldn)

Eliminator

Gimme All Your Lovin'

I Am Not A Human Being

Right Above It (Edited) (feat. Drake)

She Wolf (Expanded Edition)

She Wolf

The Spirit Room

Everywhere

Nina Sky

Move Ya Body (feat. Jabba)

'N Sync

I Want You Back (Radio Edit)

ICON

Push It

Journey's Greatest Hits

Faithfully

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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