Skip to main content
Peloton Logo

Apparel

60 min Power Zone Endurance Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

Originally aired 10/9/23

Christine D'Ercole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Christine D'Ercole for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Expect to work your glutes, hamstrings, and quads while enjoying alternative music. This class is designed to help you enhance your endurance effectively.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dave Matthews Band, The Cure, Brandi Carlile, Billie Eilish

Playlist

  • music

    Granny

    Dave Matthews Band
  • music

    The War

    Angels & Airwaves
  • music

    Wild Horses

    Snow Patrol
  • music

    Creep (Live at the Avalon, Boston, MA - May 2007)

    Brandi Carlile
  • music

    King Of Birds (Remastered)

    R.E.M.
  • music

    Closedown (Band Demo Instrumental - 09/88)

    The Cure
  • music

    I Alone

    Live
  • music

    The Queen's Justice

    Ramin Djawadi
  • music

    all the good girls go to hell

    Billie Eilish
  • music

    Tower Of Strength

    The Mission
  • music

    Never Tear Us Apart

    Inxs, INXS
  • music

    Drive in Drive Out

    Dave Matthews Band
  • music

    Fascination Street (2010 Remaster)

    The Cure
  • music

    Broken Horses

    Brandi Carlile
  • music

    Magnificent (She Says)

    Elbow
  • music

    Car Radio

    twenty one pilots

Playlist

  • music

    Granny

    Dave Matthews Band
  • music

    The War

    Angels & Airwaves
  • music

    Wild Horses

    Snow Patrol
  • music

    Creep (Live at the Avalon, Boston, MA - May 2007)

    Brandi Carlile
  • music

    King Of Birds (Remastered)

    R.E.M.
  • music

    Closedown (Band Demo Instrumental - 09/88)

    The Cure
  • music

    I Alone

    Live
  • music

    The Queen's Justice

    Ramin Djawadi
  • music

    all the good girls go to hell

    Billie Eilish
  • music

    Tower Of Strength

    The Mission
  • music

    Never Tear Us Apart

    Inxs, INXS
  • music

    Drive in Drive Out

    Dave Matthews Band
  • music

    Fascination Street (2010 Remaster)

    The Cure
  • music

    Broken Horses

    Brandi Carlile
  • music

    Magnificent (She Says)

    Elbow
  • music

    Car Radio

    twenty one pilots

Class plan

  • warmup

    Warm Up

    6 Movements

    10 min

  • cycling

    Cycling

    9 Movements

    49 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD