Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Christine D'Ercole, featuring alternative music and intervals in zones 2 and 3.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 60 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. Train smart with 7 zones of output customized to your fitness level, focusing on intervals in zones 2 and 3. Expect to work your glutes, hamstrings, and quads throughout the session. The class features an alternative music genre to keep you motivated. Get ready to enhance your endurance with Christine's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Power Zone Endurance Ride with Spin Ups - Christine D'Ercole

Home

Mylo Xyloto

Every Teardrop Is a Waterfall

Wildflowers & All The Rest (Deluxe Edition)

Somewhere Under Heaven

The Winter of Mixed Drinks (10th Anniversary Edition)

Not Miserable

The World From The Side Of The Moon (Deluxe)

Life On Earth

Greatest Hits

My Hero

I'm A Dream

Breathe

Look Up Child

Young Man Follow

GET UP

GET UP (Piano Version)

The Joshua Tree (Super Deluxe)

Luminous Times (Hold On To Love)

Come Tomorrow (feat. Brandi Carlile)

Take the Stairs

A Way Home

Out Of Time

Belong

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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