60 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. This class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. As a theme ride, it focuses on creating an uplifting and enjoyable experience. Ally Love will guide you through every moment, ensuring you stay motivated and engaged. Get ready to ride and feel good with inspiring music and great energy.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Popcaan, David Guetta, Nicki Minaj
Playlist
House Party
Sam HuntClarks
Vybz Kartel, Popcaan, Gaza SlimMy Type
Saweetie
Playlist
House Party
Sam HuntClarks
Vybz Kartel, Popcaan, Gaza SlimMy Type
SaweetiePlay Hard (feat. Ne-Yo & Akon)
David Guetta, Ne-Yo, Akon
Class plan
Warm Up
Cycling
4 Movements
Upper Body
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%