60 min Climb Ride
Originally aired
Ben Alldis
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Ben Alldis for the 60 min Climb Ride. This climb class focuses on hills-based training, where you'll crank up the resistance and push your output to new heights. The music genre for this class is electronic, setting the perfect rhythm for your ride. Expect to work your hamstrings, quads, and glutes as you power through each climb. Get ready to challenge yourself and reach the top with Ben's expert guidance.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Coldplay, Disclosure, Rudimental
Playlist
Busy Earnin'
JungleHoudini
Dua LipaCharlie Brown
Coldplay
Playlist
Busy Earnin'
JungleHoudini
Dua LipaCharlie Brown
ColdplayChanging (feat. Paloma Faith)
Sigma, Paloma Faith
Class plan
Warm Up
3 Movements
Cycling
13 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%