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60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

Originally aired 11/1/21

Jess Sims

Cycling

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Join Jess Sims for the 60 min Bootcamp Full Body class, a high-intensity workout designed for advanced fitness enthusiasts. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll engage various muscle groups through a mix of cardio and strength exercises. The class features hip-hop/rap music to keep you motivated throughout the session. Get ready for an efficient and well-rounded workout experience.

Explicit

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Nicki Minaj, Usher, Britney Spears, Justin Timberlake

Playlist

  • N.O.R.E

    Superthug

    N.O.R.E., Noreaga
  • There's Something About Remy-Based On A True Story

    Whuteva (Clean)

    Remy Ma
  • The Pinkprint (Deluxe Edition)

    Trini Dem Girls (feat. LunchMoney Lewis)

    Nicki Minaj, LunchMoney Lewis
  • 8701

    U Remind Me

    Usher
  • Happiness Forever

    Señorita

    Justin Timberlake
  • Dreamland

    Everybody Everybody

    Black Box
  • Dance (A$$) Remix

    Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • In Search Of...

    Rock Star

    N.E.R.D.
  • Stankonia

    B.O.B. (Bombs Over Baghdad)

    OutKast, Outkast
  • Oops!... I Did It Again

    (I Can't Get No) Satisfaction

    Britney Spears
  • Can't Take Me Home (Expanded Edition)

    You Make Me Sick (Radio Mix)

    P!nk, P!NK
  • Move Ya Body

    Move Ya Body (Radio Edit)

    Nina Sky
  • Goodies

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • Too Much (feat. Usher)

    Too Much (feat. Usher)

    Marshmello, Imanbek, Usher
  • Bad Boy 20th Anniversary Box Set Edition

    Feel So Good (2016 Remaster)

    Mase
  • Whitney The Greatest Hits

    My Love Is Your Love

    Whitney Houston

Playlist

  • N.O.R.E

    Superthug

    N.O.R.E., Noreaga
  • There's Something About Remy-Based On A True Story

    Whuteva (Clean)

    Remy Ma
  • The Pinkprint (Deluxe Edition)

    Trini Dem Girls (feat. LunchMoney Lewis)

    Nicki Minaj, LunchMoney Lewis
  • 8701

    U Remind Me

    Usher
  • Happiness Forever

    Señorita

    Justin Timberlake
  • Dreamland

    Everybody Everybody

    Black Box
  • Dance (A$$) Remix

    Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • In Search Of...

    Rock Star

    N.E.R.D.
  • Stankonia

    B.O.B. (Bombs Over Baghdad)

    OutKast, Outkast
  • Oops!... I Did It Again

    (I Can't Get No) Satisfaction

    Britney Spears
  • Can't Take Me Home (Expanded Edition)

    You Make Me Sick (Radio Mix)

    P!nk, P!NK
  • Move Ya Body

    Move Ya Body (Radio Edit)

    Nina Sky
  • Goodies

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • Too Much (feat. Usher)

    Too Much (feat. Usher)

    Marshmello, Imanbek, Usher
  • Bad Boy 20th Anniversary Box Set Edition

    Feel So Good (2016 Remaster)

    Mase
  • Whitney The Greatest Hits

    My Love Is Your Love

    Whitney Houston

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    6 min

  • full_body

    Full Body

    15 min

  • cycling

    Cycling

    12 min

  • full_body

    Full Body

    12 min

  • cycling

    Cycling

    8 min

  • cooldown

    Cool Down

    1 min

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60 min Bootcamp: Full Body | Peloton Cycling Classes

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