Prepare for your ride with Matt Wilpers in this 5-minute Warm Up Ride. Matt guides you to wake up muscles and elevate your heart rate before cycling.

5 Min Warm Up Ride to Prep Muscles & Elevate Heart - Matt Wilpers

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Cycling

Warm Up

Join Matt Wilpers for the 5 min Warm Up Ride. This warm up ride is designed to prepare you for your main workout. In just 5 minutes, you'll wake up your muscles and elevate your heart rate. It's an essential step to get ready for a more intense ride. Don't miss this opportunity to set the tone for your workout with Matt's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

x (Deluxe Edition)

Bloodstream

Freedom.

Freedom

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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