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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Emma Lovewell

Cycling

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More info

Join Emma Lovewell for the 5 min Warm Up Ride. This warm up ride is designed to help you prepare for your main workout. Spend a few minutes waking up your muscles and elevating your heart rate. The class features pop music to keep you motivated. Get ready to ride with Emma and set the tone for your workout.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Janet Jackson, RÜFÜS DU SOL

Playlist

  • The Velvet Rope

    Together Again

    Janet Jackson
  • Atlas

    Sundream

    RÜFÜS DU SOL

Playlist

  • The Velvet Rope

    Together Again

    Janet Jackson
  • Atlas

    Sundream

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    5 min