Skip to main content
5 min Get to Know Me Warm Up Ride

5 min Get to Know Me Warm Up Ride

Originally aired

Mila Lazar

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Always wanted to find out more about your favorite Peloton instructors or have a go at training with someone new? Get to know them even better in these 5-minute classes.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, LION BABE, Leikeli47

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • The Wave (Dance Mix)

    The Wave (Dance Mix)

    LION BABE, Leikeli47

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • The Wave (Dance Mix)

    The Wave (Dance Mix)

    LION BABE, Leikeli47

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%