
5 min Get to Know Me Warm Up Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Spice Girls, Rick Astley, Disney, Robin Williams
Playlist
Friend Like Me
Robin Williams, DisneyWannabe
Spice GirlsNever Gonna Give You Up
Rick Astley
Playlist
Friend Like Me
Robin Williams, DisneyWannabe
Spice GirlsNever Gonna Give You Up
Rick Astley
Class plan
Warm Up
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other