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45 min Your Day One Ride

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45 min Your Day One Ride

45 min Your Day One Ride

Originally aired 13/9/24

Robin Arzón

Cycling

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Every day is Your Day One no matter who you are or where you are, from beginners to professional athletes celebrating 10 years at Peloton, we all have reason to reclaim our starting line. Join Robin for this 45 minute ride to reactivate your day one.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Avicii, Sean Paul, Major Lazer

Playlist

  • music

    Feeling Good (Chris Avantgarde Remix)

    Nina Simone
  • music

    Feel Good (feat. GRL_BLU)

    Volta, GRL_BLU
  • music

    HOT TO GO!

    Chappell Roan
  • music

    Get Busy (Odd Mob Club Mix)

    Sean Paul, Odd Mob
  • music

    Watch Out For This (Bumaye) (Daddy Yankee Remix) (feat. Busy Signal, The Flexican & FS Green)

    Major Lazer, Busy Signal, The Flexican, FS Green
  • music

    Let's Go

    JAXSON GAMBLE
  • music

    My Shot (feat. Anthony Ramos)

    Lin-Manuel Miranda, Anthony Ramos, Original Broadway Cast of Hamilton, Leslie Odom Jr., Okieriete Onaodowan, Daveed Diggs
  • music

    Survivor

    2WEI
  • music

    Survivor

    Destiny's Child
  • music

    Eye of the Tiger

    Survivor
  • music

    Levels (Radio Edit)

    Avicii
  • music

    Faith (Remastered)

    George Michael
  • music

    Too Sweet

    Hozier

Playlist

  • music

    Feeling Good (Chris Avantgarde Remix)

    Nina Simone
  • music

    Feel Good (feat. GRL_BLU)

    Volta, GRL_BLU
  • music

    HOT TO GO!

    Chappell Roan
  • music

    Get Busy (Odd Mob Club Mix)

    Sean Paul, Odd Mob
  • music

    Watch Out For This (Bumaye) (Daddy Yankee Remix) (feat. Busy Signal, The Flexican & FS Green)

    Major Lazer, Busy Signal, The Flexican, FS Green
  • music

    Let's Go

    JAXSON GAMBLE
  • music

    My Shot (feat. Anthony Ramos)

    Lin-Manuel Miranda, Anthony Ramos, Original Broadway Cast of Hamilton, Leslie Odom Jr., Okieriete Onaodowan, Daveed Diggs
  • music

    Survivor

    2WEI
  • music

    Survivor

    Destiny's Child
  • music

    Eye of the Tiger

    Survivor
  • music

    Levels (Radio Edit)

    Avicii
  • music

    Faith (Remastered)

    George Michael
  • music

    Too Sweet

    Hozier

Class plan

  • warmup

    Warm Up

    3 Movements

    9 min

  • cycling

    Cycling

    10 Movements

    35 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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45 min Your Day One Ride | Peloton Cycling Classes

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