45 min USHER Bootcamp
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 45 min USHER Bootcamp, a dynamic experience that combines music and fitness. In this music bike bootcamp, you'll sweat to the smooth vocals and energetic beats of USHER, an artist known for his hits since the 90s. This class focuses on a mix of cycling and strength training, providing a balanced workout. The soundtrack features R&B tracks, setting the perfect rhythm for your session. Don't miss this opportunity to train with Cody and enjoy a unique blend of music and exercise.
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
- Stationary bike
Featuring music by
Usher, Justin Bieber, Alicia Keys, Ludacris
Playlist
U Don't Have to Call
Usher
You Make Me Wanna...
Usher
Scream
Usher
Playlist
U Don't Have to Call
UsherYou Make Me Wanna...
UsherScream
Usher
Hey Daddy (Daddy's Home)
Usher
Class plan
Warm Up
Cycling
Transition
Full Body
Transition
Cycling
Transition
Full Body