Train smart with Denis Morton in this 45-minute Power Zone Ride featuring alternative music, targeting performance in zones 3-6 of the power zone training scale.

45 min Power Zone Ride | Peloton Cycling Classes

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Power Zone

Join Denis Morton for the 45 min Power Zone Ride. This power zone class focuses on training smart with 7 zones of output customized to your fitness level. The class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy alternative music as you ride through this structured workout. This class is designed to help you train effectively and efficiently.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Ride with Alternative Music - Denis Morton

In The Dark

Take Me Home, Country Roads

What Is Hip-Remix Project Vol. 1

Listen to the Music (DJ Malibu Mix)

The Best Of Everything - The Definitive Career Spanning Hits Collection 1976-2016

Mary Jane's Last Dance

Enema Of The State

All The Small Things

The Pretty Reckless EP

My Medicine (Single Version)

Mama Said

It Ain't Over 'Til It's Over

Original Album Classics

Somebody to Shove

The Presidents of The United States of America: Ten Year Super Bonus Special Anniversary Edition

Lump

Soul My Way

Just Dropped In

Feel It Still

Wolfgang Amadeus Phoenix

1901

Beacon Deluxe Version

Next Year

Jungle

A2G EP

Alphabet Aerobics

Acoustic Covers

With or Without You

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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