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45 min Low Impact Ride

45 min Low Impact Ride

Originally aired

Mayla Wedekind

Cycling

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More info

Join Mayla Wedekind for the 45 min Low Impact Ride, a class designed to provide a smooth ride while keeping you active. This low impact session is primarily spent in the saddle, making it gentle on your joints. The class features alternative music to keep you motivated throughout. Whether you're recovering from an injury or just looking for a less intense workout, this class is a great choice. Get ready to enjoy a balanced ride with expert guidance from Mayla.

Equipment

  • Stationary bike

Featuring music by

J Balvin, Gente De Zona, Manu Chao, Jesse & Joy

Playlist

  • Próxima Estación: Esperanza

    Me Gustas Tu

    Manu Chao
  • Seleção Essencial Grandes Sucessos: Natiruts (Ao Vivo)

    Sorri, Sou Rei (feat. Claudia Leitte)

    Natiruts, Claudia Leitte
  • 3 A.M.

    3 A.M.

    Gente De Zona, Jesse & Joy, Jesse, Joy

Playlist

  • Próxima Estación: Esperanza

    Me Gustas Tu

    Manu Chao
  • Seleção Essencial Grandes Sucessos: Natiruts (Ao Vivo)

    Sorri, Sou Rei (feat. Claudia Leitte)

    Natiruts, Claudia Leitte
  • 3 A.M.

    3 A.M.

    Gente De Zona, Jesse & Joy, Jesse, Joy
  • #Update

    Explícale (feat. Bad Bunny)

    Yandel, Bad Bunny

Class plan

  • warmup

    Warm Up

    9 min

  • cycling

    Cycling

    35 min

  • cooldown

    Cool Down

    1 min