Push through cycling intervals and free weight exercises in this 45-minute Intervals & Arms Ride. Ally Love leads to electronic music.

45 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 45 min Intervals & Arms Ride, a class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class focuses on strengthening your glutes, hamstrings, and quads. The ride is set to an energetic electronic music playlist, keeping you motivated throughout. Ally Love will guide you through each segment, ensuring you get the most out of your workout. Don't miss this opportunity to push your limits and build strength.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Intervals & Arms Ride with Electronic Music - Ally Love

Diplo

Let You Go (feat. Kareen Lomax)

REACT (D.O.D Remix)

Silhouettes

Silhouettes (Original Radio Edit)

Amsterdam Twerk Music

DJ Turn It Up

MOTOMAMI

CHICKEN TERIYAKI

Rapture (Avicii New Generation Mix)

Rapture Avicii New Generation Mix

Makeba (Ian Asher Remix)

ANASTASIA

EL PEOR

After Midnight (feat. Xoro)

This Is What It Feels Like

Marry Me (Original Motion Picture Soundtrack)

Segundo

Until Now

Antidote (Extended) (feat. Knife Party)

Medicina

More Monsters and Sprites EP

First of the Year (Equinox)

Diplo (Deluxe)

Don't Forget My Love

Piel Canela

Upper Body

45 min Intervals & Arms Ride

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45 min Intervals & Arms Ride

45 min Intervals & Arms Ride

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