Strong and soft. Fierce and tender. Grounded and evolving. Clip in for our very first Global International Women’s Day Ride. A class that honors contrast, resilience, and the power of women moving forward together.

45 min International Women's Day Ride

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Cycling

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Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Stripped

Can't Hold Us Down (feat. Lil' Kim)

Matangi

Bad Girls

Alter Ego (Swamp Mix) (feat. JT)

Alter Ego (Precious Remix) (feat. JT)

SOLACE REMIXES VOL. 4

Treat You Better (Purple Disco Machine Remix)

Let Me Live (M-22 Remix) (feat. Anne-Marie & Mr Eazi)

Every Open Eye (Special Edition)

Clearest Blue

BREAK MY SOUL

Party Hits: Summer Edition

So What

It's Givin

Rompe La Discoteca

Yo Quiero Bailar

New Rules (Remixes)

New Rules (Alison Wonderland Remix)

Lady Marmalade

Lady Marmalade (Single Edit)

Destiny Fulfilled

Girl

Lovers Rock

By Your Side

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45 min International Women's Day Ride

45 min International Women's Day Ride

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