
45 min House Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 45 min House Ride, a music cycling class that will keep you energized. Ride through the addicting beats of electronic house music for a full 45 minutes. This class focuses on the rhythm and energy of the music to keep you moving. With no specific focus on muscle groups, it's all about enjoying the ride. Get ready to pedal to the beat and have a great time with Irène!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Ariana Grande, Rudimental, H.E.R.
Playlist

Haunted
MONSS
Best Friend (feat. NERVO, The Knocks & ALISA UENO)
Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKER
Lost And Found
Chromeo
Playlist

Haunted
MONSS
Best Friend (feat. NERVO, The Knocks & ALISA UENO)
Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKER
Lost And Found
Chromeo
yes, and? (Felix Jaehn Remix)
Ariana Grande, Felix Jaehn
Class plan

Warm Up
2 Movements
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%



![Mine Luv (feat. H.E.R.) [Remixes] (feat. H.E.R.)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/c4e8f614-8587-4987-9560-5b77c26a3af9/big_075679875891.jpg)





