
45 min HIIT & Hills Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 45 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class features an electronic music genre to keep you motivated. Get ready to challenge yourself and elevate your workout with Denis.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Calvin Harris, Skrillex, Lil' Jon
Playlist

Purple Hat
Sofi Tukker, Sofie Tukker, SOFI TUKKER
Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond
Playlist

Purple Hat
Sofi Tukker, Sofie Tukker, SOFI TUKKER
Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond
Let's Go (Ricky Luna Remix) (feat. Yelawolf, Twista, Busta Rhymes & Lil Jon)
Twista, Travis Barker, Busta Rhymes, Yelawolf, Lil' Jon, Ricky Luna
Class plan

Warm Up

Cycling

Cool Down






