Ally Love leads this 45 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Intervals, Climb, Flat Road, Jog and Recovery segments.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 45 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness in this high-intensity intervals ride. Enjoy hip-hop/rap music as you work your hamstrings, quads, and glutes. This class is designed to challenge and strengthen you.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min HIIT & Hills Ride with 18-Min Intervals - Ally Love

Grown Woman

MMG Presents: Self Made, Vol. 1

600 Benz (feat. Rick Ross & Jadakiss)

Meet The Woo 2 (Deluxe)

Dior (Bonus)

Sunburn

Mona Lisa

2001

Forgot About Dre (Album Version (Edited)) (feat. Eminem)

Move Ya Hips (feat. Nicki Minaj & MadeinTYO)

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Babydoll

Port Of Miami

Push It (Album Version (Edited))

Meet The Woo

What Could Possibly Go Wrong

Superstar Sh*t

Pop That (feat. Rick Ross, Drake & Lil Wayne)

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Pink Tape

Mama, I'm Sorry

Or Nah (feat. Wiz Khalifa & DJ Mustard)

Or Nah (feat. Wiz Khalifa & DJ Mustard) (feat. DJ Mustard & Wiz Khalifa)

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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