45 min HIIT & Hills Ride
Originally aired
Alex Toussaint
Cycling
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More info
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kendrick Lamar, Lil Wayne, Imagine Dragons, Rick Ross
Playlist
ELECTROWAVEBABY
Kid CudiJohn (Explicit Version) (feat. Rick Ross)
Lil Wayne, Rick RossI Like It (Alesso & Sentinel Remix)
Alesso, Nate Smith, Sentinel
Playlist
ELECTROWAVEBABY
Kid CudiJohn (Explicit Version) (feat. Rick Ross)
Lil Wayne, Rick RossI Like It (Alesso & Sentinel Remix)
Alesso, Nate Smith, Sentinelhey now (feat. Dody6)
Kendrick Lamar, Dody6
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
Quads
Glutes
Calves
Core
Other