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45 min Halloween Ride

45 min Halloween Ride

Originally aired

Cody Rigsby

Cycling

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More info

Join us (if you dare) for this Halloween celebration with Cody. Wear your costume and get ready to sweat!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Lady Gaga, Kim Petras, Ariana Grande, Britney Spears

Playlist

  • The New Classic

    Black Widow (feat. Rita Ora)

    Iggy Azalea, RITA ORA, Rita Ora
  • Toxic (Y2K & Alexander Lewis Remix)

    Toxic (Y2K & Alexander Lewis Remix)

    Britney Spears, Y2K, Alexander Lewis
  • Brat and it's completely different but also still brat

    Sympathy is a knife featuring ariana grande

    Charli xcx, Ariana Grande

Playlist

  • The New Classic

    Black Widow (feat. Rita Ora)

    Iggy Azalea, RITA ORA, Rita Ora
  • Toxic (Y2K & Alexander Lewis Remix)

    Toxic (Y2K & Alexander Lewis Remix)

    Britney Spears, Y2K, Alexander Lewis
  • Brat and it's completely different but also still brat

    Sympathy is a knife featuring ariana grande

    Charli xcx, Ariana Grande
  • The Fame Monster (Deluxe Edition)

    Monster

    Lady Gaga

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%